Family therapy is a powerful tool for helping families overcome obstacles, build better bonds, and improve the overall well-being of the family unit. But it’s also important for families dealing with a wealth of specific issues, [...]

Your self-esteem plays a critical role in how you view and value not only yourself but the world around you, as well. When your self-esteem is low, it can quickly lead to feelings of sadness, depression, [...]

Mental health disorders affect millions of Americans, with symptoms that can have a devastating effect on virtually every aspect of their lives. While medication and “talk” therapy help many people manage their symptoms, others find those [...]

Post-traumatic stress disorder isn’t rare. In fact, about 6% of Americans will have post-traumatic stress disorder (PTSD) during their lifetimes. But while PTSD may be more common than many people think, it’s still widely misunderstood, which can [...]

The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people to [...]